Events & Workshops

Everyone is welcome to participate in our free workshops and events! Please note, RSVP may be recommended for some workshops. For disability and accessibility accommodations please contact us at hpw@sfsu.edu.

REQUEST A WORKSHOPIf you would like to request one of our workshops for your class or student org, please see our full list of offerings and submit a request form.

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Upcoming Events

 

Vegetables on a fork

Cooking Class

Join us as we cook, eat & learn together! This free hands-on cooking class will teach basic cooking skills using budget-friendly ingredients to prep a quick and healthy meal.

Date & Time: Tuesday, April 2 from 5- 6:30 PM
Location: Burk Hall 406

Note: Groups are welcome. Registration is recommended, as space is limited. Walk-ins will be placed on a waitlist (first-come, first-serve) and welcomed to join the class if spots become available.

RSVP Now!

 

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Farmer's Market Food Demo

Join HPW and the Student Nutrition & Dietetic Association for a cooking demonstration and taste test with recipes featuring local, seasonal fruits and vegetables.

Date & Time: Thursday, April 4 from 12- 12:30 PM
Location: SFSU Farmer's Market (near Cafe Rosso)

 

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Ambassador Program Information Session #1

Interested in volunteering with HPW? Attend our information session to learn more about the Ambassador Program for Fall 2019!

Date & Time: Friday, April 5 from 11- 12 PM
Location: HPW Office

 

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Ambassador Program Information Session #2

Interested in volunteering with HPW? Attend our information session to learn more about the Ambassador Program for Fall 2019!

Date & Time: Tuesday, April 9 from 2- 3 PM
Location: HPW Office

 

fruit and vegetables in the shape of a heart

Farmer's Market Food Demo

Join HPW and the Student Nutrition & Dietetic Association for a cooking demonstration and taste test with recipes featuring local, seasonal fruits and vegetables.

Date & Time: Thursday, April 11 from 12- 12:30 PM
Location: SFSU Farmer's Market (near Cafe Rosso)

 

Tree branches and sky in the shape of lungs

National Kick Butts Day

Join SF State & over 1,000 other schools and communities across the United States to stand out, speak up and seize control against Big Tobacco.

Date & Time: Friday, April 12 from 12- 2 PM
Location: Malcolm X Plaza

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Turn Up! for Art Night

Paint, draw, create and sip mocktails at Mary Park Lounge. Snacks will be provided..

Date & Time: Friday, April 12 from 9 PM- 12 AM
Location: Mary Park Lounge

 

Vegetables on a fork

Cooking Class

Join us as we cook, eat & learn together! This free hands-on cooking class will teach basic cooking skills using budget-friendly ingredients to prep a quick and healthy meal.

Date & Time: Wednesday, April 17 from 5:30- 7 PM
Location: Burk Hall 406

Note: Groups are welcome. Registration is recommended, as space is limited. Walk-ins will be placed on a waitlist (first-come, first-serve) and welcomed to join the class if spots become available.

RSVP link coming soon!

 

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Your Digital Footprint Conference: The Importance of Knowing What Others are Seeing

What does your digital footprint say about you? How can you optimize your digital footprint to enhance your career, organization, or social life? Find out at this conference.

Date & Time: Thursday, April 18 from 4- 7 PM
Location: Rosa Park A-C

 

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Ambassador Program Information Session #3

Interested in volunteering with HPW? Attend our information session to learn more about the Ambassador Program for Fall 2019!

Date & Time: Friday, April 19 from 10- 11 AM
Location: HPW Office

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Turn Up! for Movie Night

Bring a blanket, pillow and watch a movie on the giant blow up video screen. This event is co-hosted by the Health Education Student Association and Kappa Sigma who are raising money for their event by selling snacks for a small amount of money.

Date & Time: Friday, April 19 from 9 PM- 12 AM
Location: West Campus Green

 

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Ambassador Program Information Session #4

Interested in volunteering with HPW? Attend our information session to learn more about the Ambassador Program for Fall 2019!

Date & Time: Tuesday, April 23 from 3-4 PM
Location: HPW Office

IUD and condoms

SEXPO!

SEXPO! is an all-day event encouraging students to utilize the sexual health resources available. As part of this event, we will be holding a Resource Fair too! We feel it is important to inform students about organizations and services which are here to support them.

Date & Time: Wednesday, April 24 from 12- 2 PM
Location: Malcolm X Plaza

IUD and condoms

STI Testing Van at SEXPO!

Students can get FREE sexual health screenings for HIV, Gonorrhea, Chlamydia & Syphilis. Know your status!

Date & Time: Wednesday, April 24 from 12- 5 PM
Location: Student Services Building

 

fruit and vegetables in the shape of a heart

Farmer's Market Food Demo

Join HPW and the Student Nutrition & Dietetic Association for a cooking demonstration and taste test with recipes featuring local, seasonal fruits and vegetables.

Date & Time: Thursday, April 25 from 12- 12:30 PM
Location: SFSU Farmer's Market (near Cafe Rosso)

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Turn Up! for Aqua World

Bring your bathing suit & your friends and play water games @ the MWC Natatorium. We will be giving out water-themed prizes.

Date & Time: Thursday, April 25 from 9 PM- 12 AM
Location: MWC Natatorium

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Turn Up! for Trivia Night

Turn Up! for the final Trivia Night of the semester! Snacks will be provided.

Date & Time: Thursday, April 26 from 9 PM- 12 AM
Location: Mashouf Wellness Center

 

Vegetables on a fork

Cooking Class

Join us as we cook, eat & learn together! This free hands-on cooking class will teach basic cooking skills using budget-friendly ingredients to prep a quick and healthy meal.

Date & Time: Tuesday, April 30 from 5- 6:30 PM
Location: Burk Hall 406

Note: Groups are welcome. Registration is recommended, as space is limited. Walk-ins will be placed on a waitlist (first-come, first-serve) and welcomed to join the class if spots become available.

RSVP link coming soon!

 

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Stress Release Day: Play, Relax & Learn with Us!

Gearing up for finals got you stressed out? Come relax, learn, and play with us!

Date & Time: Wednesday, May 1 from 11 AM- 2 PM
Location: Quad

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Turn Up! for Art Night

Take care of yourself by taking a study break! Come paint, draw, create and sip mocktails at Mary Park Lounge. Snacks will be provided.

Date & Time: Friday, May 10 from 9 PM- 12 AM
Location: Mary Park Lounge

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Upcoming Workshops

 

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Decoding Nutrition Labels

Take a closer look at each of the components of the nutrition label and learn how to use the info to make healthy eating easy.

Date & Time: Tuesday, April 16 from 3- 4 PM
Location: Student Health Services Conference Room

 

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Zzz to A's: Healthy Sleep Habits

Learn the benefits of quality sleep and develop personal goals for increasing optimal sleep.

Date & Time: Wednesday, April 17 from 4- 5 PM
Location: Student Health Services Conference Room

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Ongoing Programs

 

fork and spoon under a roof

CalFresh Help Clinic 

Visit the CalFresh Help Clinic to see if you qualify for CalFresh, a program that gives you money each month to buy groceries. You can meet with one of our CalFresh Navi-Gators to learn more about the program, start your online application, and connect with free food resources on campus.

Date & Time: Every Monday- Thursday from 11 AM- 3 PM
Location: Health Promotion & Wellness Office

 

fork and spoon under a roof

Gator Groceries & CalFresh Assistance

Stop by the AS Food Pantry on Monday’s and the Food Cupboard on Wednesday or Thursday to pick up FREE food for the week. Look out for the CalFresh Help table at the Food Pantry and Farmers Market to meet with a CalFresh Navi-Gator to learn more about CalFresh, a program that gives qualified applicants money to buy food. You can see if you qualify and start your application that day!

Food Pantry Date & Time: Mondays from 12:30- 2 PM
CalFresh Assistance @ Food Pantry Date & Time: Mondays from 12:30- 2:30 PM
Location: The Annex

The Cupboard Date & Time: Wednesdays & Thursdays from 1- 7 PM
Location: Pyramid next to Jack Adams Hall in Cesar Chavez Student Center

Farmer's Market Date & Time: Thursdays from 10- 3 PM
CalFresh Assistance @ Farmer's Market Date & Time: Mondays from 12:30- 2:30 PM
Location: Between Humanities & Fine Arts Building

 

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Therapy Animals

Take time out of your busy scheduled to pet one of our visiting therapy animals!

Date & Time:

Therapy Dogs: First and Third Tuesday of the month
Therapy Cat: Second Wednesday of the month

Location: For locations, visit our Therapy Animals page

 

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Sidewalk Talk

Sidewalk Talk is a community listening project where trained listeners offer to listen to anyone about anything!

Date: 
April 9
April 23
April 30

Time: 12:30- 2:00 PM
Location: Between the Library and Admin Building 

 

Gator Grub Alert surrounded by different foods

Gator Grub Alert Download Sessions

Stop by the Gator Grub Alert community download table to learn more about free food resources on campus and get assistance downloading SF State’s free food notification, Gator Grub Alert. Download the app and get a FREE snack!

Date & Time: Every Tuesday from 12:30 to 2 PM
Location:

First Tuesdays: Library
Second Tuesdays: 19th Ave. & Holloway
Third Tuesdays: Quad
Fourth Tuesdays: Humanities Building

 

Tree branches and sky in the shape of lungs

Tobacco Free Tuesday

Come to Tobacco Free Tuesdays to support those who are working towards living a smoke and tobacco free life. You can learn about on and off campus resources and ways to support a loved one in quitting. Share why you lead a smoke and tobacco free life, and your story may be featured on @sfstatecares

Date & Time: Every Tuesday from 12:30 to 2:30 PM
Location: Malcom X Plaza

 

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Nutrition Clinic

Our Registered Dietitian Nutritionist, Danielle Lundstrom, is available for free private appointments. Visit our Nutrition Clinic page for more information.

Date & Time: Every Wednesday & Thursday from 12:45- 4:45 PM (by appointment only)
Location: Student Health Services

 

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Wellness Wednesdays:
Tea Time Out & Self-Care Station

Tea Time Out:

Tea Time Out is a program that emphasizes taking time out of one’s day to relax.  Tea benefits include stress relief, relaxation, boosts immune system and increases intellectual activity.

Date & Time: Every Wednesday from 11:45- 12:45 PM
Location: The Quad

Self-Care Station:

Self-Care Station is a program where one can learn and practice self-care strategies including aromatherapy, painting rocks, anti-stress coloring, practicing gratitude, self-care contracts, creating zines, plus more!

Date & Time: Every Wednesday from 1:15- 2:15 PM
Location: The Quad

 

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Condom Caboose

Choo Choo! The Condom Caboose is your plug for a variety of free lube, condoms, dental dams & condom education. #SexyAtSFState

Date & Time: Wednesday, April 3 from 11 AM- 12:30 PM
Location: Quad

Date & Time: Wednesday, April 10 from 11 AM- 12:30 PM
Location: Humanities Building

Date & Time: Wednesday, April 17 from 11 AM- 12:30 PM
Location: Cesar Chavez Student Center

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Turn Up-oly

Play Turn Up!-oly to learn about standard drink sizes and how to Turn Up! for yourself and your friends when you’re partying or drinking. This game is similar to Monopoly, except it is life size, you are the board pieces and it is your Friday night!

Date & Time: Every Thursday from 12- 2 PM
Location: Quad

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