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SAN FRANCISCO STATE UNIVERSITY | Health Promotion & Wellness
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Nutrition Information

A wealth of credible nutrition information at your fingertips to help you nourish your body.

Healthy Eating

  • Nourishing 4 food groups
  • Healthy eating on a budget
  • Reading a nutrition label
  • Plant-based protein
  • Whole grains

Meal Prep and Grocery Shopping

  • Save time with canned goods
  • Dorm Friendly Foods!
  • Free Food Nutrition Resources
  • Meal planning on a budget
  • Meal planning tool
  • Grocery shopping on a budget
  • Healthy eating on a budget
  • Learn how to buy, store and cook any food
  • Learn what’s in season
  • Produce selection & storage by season
  • Budget-friendly grocery list

Basic Cooking Skills

  • Meal prep on a budget
  • Basic knife skills
  • Produce prep guide
  • Safely cut an avocado
  • Steam, sauté or roast veggies
  • Microwave cooking tips

Food Safety

  • Safe food handling and storage
  • Storing food safely

Social Media

  • Real facts vs red flags on Instagram
  • Instagram: @foodandfearless, @foodbody.peace, @foodheaven, @iammichellehill, @laura.iu, @loveyourchichos, @the.queer.nutritionist, @thenutritiontea, @vitamin_ri, @your.latina.nutritionist
nutrition

Contact

  • Email: hpw@sfsu.edu
  • Telephone: (415) 338-1203
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Location

Village at Centennial Square
750 Font Blvd., Suite 5000
San Francisco, CA 94132

Hours

Monday- Thursday 8:30 AM to 5 PM Fridays 8:30 AM to 4 PM
Email: hpw@sfsu.edu
Call: (415) 338-1203

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