Events & Workshops

Everyone is welcome to participate in our free workshops and events! Please note, RSVP may be recommended for some workshops. For disability and accessibility accommodations please contact us at hpw@sfsu.edu.

If you would like to request one of our workshops or activities for your class or student organization, please see our full list of offerings and submit a request form.

Want to stay up-to-date with Health Promotion & Wellness's programs, events, and workshops? Sign up for our biweekly newsletter!

Upcoming Events and Workshops

Join Food+Shelter+Success to discuss one of the dimensions of wellness- occupational. We'll talk about resumes, job applications, and SFSU resources to promote Occupational Wellness. Bring your resume and your questions! (sharing your resume is not mandatory, but bring your questions)

Date & Time: Tuesday, November 30th from 2- 3 pm

Want to be more involved with campus activities? Gain new skills? Love health & wellness? Join the Health Promotion & Wellness’ Ambassador Program! Learn more about the program at an information session. Volunteer this Spring 2022 semester!

Date & Time: Wednesday, December 1st from 11- 11:30 am

Come learn how to prepare simple meals/snacks using items from this week’s AS Gator Groceries box! Try a free sample and pick up the recipe cards to try make the meals/snacks for yourself at home. Plus, learn about other free food and nutrition resources available on campus.

*Students interested in picking up a Gator Groceries box should reserve their box online ahead of time

Date & Time: Thursday, December 2nd from 1- 2 pm

Location: Malcom X Plaza

Join Peer Health Educator Emma to learn some tips and tricks on how to de-stress from finals. This interactive activity will include breathing exercises, sun salutations, as well as basic standing and seated poses. Yoga mats are recommended but not mandatory. 

Date & Time: Friday, December 3rd from 12- 1 pm

Self-care stations are here to help you! Come join the Mental Health team and enjoy hot tea as it warms us up from the cold weather and learn how tea can help us de-stress. We'll also be providing sleep kits that can help you have a better rest at night.

Date & Time: Monday, December 6th from 12- 1 pm

Location: Walkway by Cafe Rosso

Sip & Tell is a virtual program that will discuss stress and anxiety around the holidays and provide resources and alternative ways to cope without the use of substances. We will have mocktail demos and a mental health check-in discussion!

Date & Time: Monday, December 6th from 6- 7 pm

Recurring Programs
 

Do you need helping paying for food? Connect with the CalFresh Help Clinic to see if you qualify for CalFresh, a program that gives you money each month to buy groceries. 

Drop-in Hours (last day 12/2/2021):

  • Tuesdays: 10 am- 12 pm; 2- 4 pm
  • Wednesdays: 12- 2 pm
  • Thursdays: 10 am- 12 pm; 2- 4 pm

Our Registered Dietitian Nutritionist, Danielle Lundstrom, is available for free private appointments. Visit our Nutrition Clinic page for more information.

Fall 2021 Clinic Hours:

  • Tuesdays: 8 am- 12 pm
  • Wednesdays 1- 5 pm

Location: Virtual appointments

Stop by AS Gator Groceries and pick up a box of free groceries!

Gator Groceries Date & Time: 

  • Wednesdays & Thursdays from 1- 5 pm (reservation only)
  • Fridays from 12- 2 pm (drop-in welcome)

Location: Cesar Chavez Student Center Rec and Dining Level (bottom floor)

Free Food in Your Area

To find free food in your area visit your local food bank or enter your zip code in the foodfinder.