Events & Workshops

Everyone is welcome to participate in our free workshops and events! Please note, RSVP may be recommended for some workshops. For disability and accessibility accommodations please contact us at

If you would like to request one of our workshops or activities for your class or student organization, please see our full list of offerings and submit a request form.

Want to stay up-to-date with Health Promotion & Wellness's programs, events, and workshops? Sign up for our biweekly newsletter!

Upcoming Events and Workshops

If you’ve been secretly questioning your drinking, you are NOT alone!

In this FREE workshop, you will: have a safe place where you can talk freely about your relationship with alcohol, get support from people who understand your struggle, learn practical tools to become more mindful about alcohol and start to regain control of your drinking, your life, and your happiness

This Free Workshop is for you if you

• Are curious about your relationship with alcohol

• Sometimes wonder whether alcohol is taking more than it is giving

• Want to drink less, but you also feel deprived or upset when you are not drinking

• Tried to set limits with alcohol, but find yourself keep breaking them

Date & Time:

  • Wednesday, May 18th from 7-8 pm
  • Wednesday, June 15th from 7- 8 pm
  • Wednesday, July 20th from 7-8 pm

Weekly Programs

Do you have any questions about CalFresh? Interested in learning if you may be eligible for monthly grocery benefits? Book an appointment with a CalFresh Navigator to find out more information and apply. We can help gather documents, discuss student exemptions, walk you through the application and help with any post-application questions!

Summer 2022 Virtual CalFresh Application Assistance Hours:

Check back in early June for updated hours.

Our Registered Dietitian Nutritionist, Danielle Lundstrom, is available for free private appointments. Visit our Nutrition Clinic page for more information.

Summer 2022 Clinic Hours:

  • Tuesdays: 8 am- 12 pm
  • Wednesdays 1- 5 pm

Location: Virtual appointments

HPW offers free in-person grab-and-go wellness resources and kits. This includes safer sex supplies, menstrual supplies, Food+Shelter+Success personal care and laundry kits, sleep kits, self-care kits, art kits, and more! Stop by during open hours.

Date & Time: Mondays- Fridays from 8:30 am- 3:30 pm

Location: Health Promotion & Wellness office

Stop by AS Gator Groceries and pick up a box of free groceries!

Gator Groceries Date & Time: 

  • Wednesdays & Thursdays from 1- 5 pm (reservation only)
  • Fridays from 12- 2 pm (drop-in welcome)

Location: Cesar Chavez Student Center Rec and Dining Level (bottom floor)

Free Food in Your Area

To find free food in your area visit your local food bank or enter your zip code in the foodfinder.